Meet Cyrus Ausar | Founder of Grow Mental Health & Wellness

CYRUS AUSAR

Expert Burnout Coach

WHO IS CYRUS AUSAR?

I am an Expert Burnout Coach with over 20 years of experience transforming lives through mental wellness, mindset mastery, and emotional resilience. I help high-performing professionals—educators, service workers, leaders, and creatives—conquer burnout and rediscover the clarity, calm, and confidence needed to thrive. As the founder of Grow Mental Health & Wellness, I’ve created a sanctuary for recovery, offering one-on-one sessions, burnout recovery coaching, and holistic support systems that help people heal deeply and sustainably.

My work has reached global audiences and earned high-level recognition. I’ve raised over $6 million for nonprofit organizations, authored three transformational books and two powerful workbooks, and inspired thousands through public speaking and digital media. For my dedication to mental health and community empowerment, I’ve been honored with Cyrus Ausar Day by the City of Massillon, the United Way’s DeHoff Emerging Philanthropist Award, the Daymond Mumford Humanitarian Award, and the Speaker of the Year Award by the Dorsey Academy of Entrepreneurs.

People choose to work with me because I don’t just talk about burnout—I’ve studied it, battled it, and built proven strategies to overcome it. If you’re feeling overworked, overlooked, or overwhelmed, I’ll help you reset your energy, reshape your mindset, and reignite your purpose. You don’t have to just survive—you can grow into greatness.

ACCOMPLISHMENTS

Cyrus Ausar Day | Issued by City of Massillon, Ohio
The United Way Dehoff Emerging Philanthropist Award
Speaker of the Year Award | Dorsey Academy of Entrepreneurs
Daymond Mumford Humanitarian Award | OHHA
Organized S.T.E.M. Event with 25,000 kids in Los Angeles School District
Raised over $7,000,000 in donations to local non profits
Opened Award Winning Mental Health Cafe "Greatness Cafe" | 2020-2024
Wrote 3 books & 2 workbooks

THE WORK

Life & Career Choice Workbook

The Life & Career Choices Workbook, created by Grow founder Cyrus Ausar, is a practical tool designed to help young people gain clarity about their future—especially those feeling overwhelmed, unmotivated, or uncertain about their path. With a focus on burnout prevention, this workbook walks students through a structured process of self-discovery, helping them align their passions with realistic career choices.

Originally recognized by Los Angeles Mayor Eric Garcetti in 2019, this workbook was also the central resource for a STEM event that supported over 25,000 youth and received praise from comedian Kevin Hart for its practical, positive impact. As many young people today struggle with decision fatigue around college and careers, this workbook helps them pause, reflect, and make confident, informed choices.

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I AM GREAT AFFIRMATION WORKBOOK FOR KIDS

The I Am Great! Affirmation Workbook was created by Cyrus Ausar to help young children develop positive self-talk early in life—a skill critical for building mental resilience and reducing emotional fatigue. Designed for grades K–5, the workbook contains games, exercises, poems, and prompts that guide children through saying over 1,000 affirmations by the time they finish.

As burnout symptoms show up even in younger kids through anxiety, overwhelm, and emotional shutdown, the I Am Great! Workbook supports mental wellness from the inside out. While children gain confidence and inner calm, adults benefit from a peaceful moment in the day knowing their child is building strength through self-worth.
Each page was developed from over 20 years of youth development experience—and it turns affirmation into a playful, healing practice.

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